What can you do about pimples on your legs? This is obviously an aggravating dilemma. Many people only think of zits as being on your head and neck, but the truth is, it's not uncommon for them to appear on your back, head, chest, and in some instances, legs.
What causes them?
There are many different things that causes a pimple on a leg. Acne in general occurs from overproduction of oil; when it gets congested, it tends to come from under the skin, most of the time on the face.
Another thing that heightens the chances of is simple genetics. If others in your family have experienced this form of acne, you very well could as well.
Solutions
Of course, this isn't to say there is nothing you can do about pimples on legs-quite the contrary. First, make sure you maintain clean skin and shower regularly, and don't wash it too much, although you should wash it consistently.
Over washing it can actually further harm things. Don't scratch or pick at it, which can often times result in it scars and infection.
Sometimes the scars stay permanently, so you definitely want to avoid scratching. Try touching it as little as possible as well.
Also, make sure that your clothes are big enough and that they don't cling to your skin, as this is more likely to induce acne. Be certain to also shower immediately after you are done exercising; if you can't do it right away, then do so as quickly as you can. Allowing sweat to stay on the skin can further aggravate things.
Using certain kinds of herbs can help, and also consume more H20, as water tends to detoxify your system and therefore clear up your skin. While pimples on legs is often times passed down, it still reflects the overall health of your body. Therefore, taking better care of yourself is often times the solution.
Finally, make sure to stay away from junk food, and eat good, wholesome foods. Try and avoid processed foods which usually cause further flair ups of pimples on legs.
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