Saturday 30 March 2013

How To Clear Pimples Naturally


Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. If you or someone you love suffers from acne - what you want to know is what you can do about it. There is hope -- keep researching, learning and testing and you'll find the right treatment for you.
While almost all young people experience acne at least once, it's been reported that 47% of those in their 20s and 30% of those in their 30s had acne. Acne is most common in teenagers and young adults. The most common type of acne is acne vulgaris. There are several different types of acne.
New studies show that during times of high emotional stress, such as during exam time in high school, there are more acne breakouts; so are stress hormones the culprits? Understanding that hormones may have some influence on the cause of acne is still being researched. I think the cause of acne is related to our acidic, inflammatory 'standard American diet' (SAD) and that would also influence all of our hormones including stress hormones.
Try a diligent application of coconut oil several times a day and at bedtime to see the healing benefits. There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. It's always best to seek non-invasive and natural treatment for any skin condition.
You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. Use exercise such as Yoga and Tai Chi to improve blood flow to the skin and support the healing process; it also boosts the condition of your internal organs which allows them to eliminate toxins more effectively.
It's easy to treat acne cheaply, simply, naturally, yet effectively, at home. It bears repeating, you want to be good to your skin and never pop or squeeze a pimple no matter how tempting. A new, non-invasive treatment using red light and blue light in combination has been extremely successful on severe acne.
Too many chemicals can strip your skin of its natural oils and the skin will overproduce oil to compensate for it, blocking your pores and causing more acne. Try not to touch your affected skin to eliminate possible contamination. Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too.
Popping pimples can cause infection and scarring; best not to do it. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune.
When you change your diet, your lesions should start getting better within a week or two, with significant improvement the first month. Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne. Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne.
Besides external acne treatment it's even more important to work from the inside out too. Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; there are tons of vitamins, minerals and other nutrients in fruits.
Good clear skin is often a reflection of a good digestive system. Eat at least two organic apples a day while working to clear up your skin; apples are good for skin health - organic so you can eat pesticide-free skin (most of the apple pectin is in the skin), which helps with constipation.
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Good nutrition will help your skin from the inside out. Consider taking cod liver oil or fish oil supplements every day.
Be assured, scientists are constantly looking at new non-invasive ways to treat acne. Don't give up - try everything you can until you get relief from your acne. In any case, try not to panic about your acne and take it day by day.


Article Source: http://EzineArticles.com/499166

How to Get Rid of Acne Quick


This question is one particularly for the ages. It has been asked countless of periods through the years. To answer this question, we have to understand what exactly acne is and what causes it. In the conclusion of this article we'll have outlined the tips on how to do away with acne swiftly.
What truly is Acne?
Acne is another term for that usually utilized phrase "pimple". To describe in detail, it can be a lump or blemish within the face, neck, arms, shoulders and also on our backs. Acne is just not confined to teenagers, grown ups encounter them likewise. Having said that, it is actually a larger deal for teens as they deal with peer pressure to be constantly presentable physically. If left untreated, serious acne could cause long lasting scarring. Hence, therapy of acne ought to be fast and swift. Not only will treatment remove acne, it will also enable a person strengthen their self-confidence.
What are the major causes of acne?
As soon as we understand the causes of acne, we might have the capacity to do away with it. Hormonal imbalance may be the major culprit which produces far more oil. An example of such a hormone is androgen. Although not all acne is caused by hormonal imbalance. You can find skin bacteria and germs to account for. If these are present, quick riddance of acne is fairly difficult.
Ways to Remove Acne Fast
Right here are the steps to get rid of acne real quick:
1. Always select natural solutions 1st. Tablets and medicines must be possibility number two.
2. Drink a lot of fluids specially drinking water to clear the stomach and also the skin.
3. Wash your skin/face repeatedly with pores and skin friendly soap.
4. Do not touch your face if your palms are dirty. Germs and bacteria can transfer from dirty hands to your face and therefore speed up acne creation.
5. Watch your diet regime! Will not consume fatty/oily foods for the reason that these can result in irritation.
6. Exercise on a regular basis to open up plugged pores. Not merely will it enable in getting rid of acne, you'll get more healthy as well!
7. Reduce usage of cosmetics (for girls).
8. Popping pimples is a choice but do it only in case you know the appropriate approach to.
Abide by the 8 simple techniques above, and you'll remove your acne dilemma very quickly. Granted our technological planet we dwell in, there are plenty of "advanced" solutions available like laser remedy and antibiotic acne treatment. But what we want is an all natural resolution to avoid undesirable side effects.


Article Source: http://EzineArticles.com/5966941

Tuesday 26 March 2013

Light Acne Treatment

Having everybody's busy activities, from time to time our light acne treatment regimens can easily drop by the wayside. However if you would like you skin to appear crystal clear and also to have that healthy light, indulging in a home blemish and pimple control program is key to making sure that you don't endure outbreaks. At-home face masks, treating back acne, and treating scars and dark represents must almost participate your skin treatment plan.
Probably the most popular thinking about acne is that it is because of dirt. It's not! Acne is caused by a mixture of problems you can't deal with, like your hormone balance and the natural pace of your skin's technique. Fortunately, there are a variety of things it is possible to management that will help you maintain your acne under control.




Friday 8 March 2013

Quick Acne Treatment


Acne is a very annoying skin problem that people start experiencing during adolescence. However, but there will be exceptions because some people only experience this problem when they are fully grown adults. This is the same reason as to why more and more people start to realize they need to have to always have a quick acne treatment so that even at the eve of important events such as a first dates or a very important business presentation, if a pimple does grow, applying a quick acne treatment can be done to instantly alleviate the blemish problem.
If the acne is quite reddish, short rubbing motions with some ice will do wonders for it. The ice will cool off the affected area and soothe it from unwanted pain. The pores will also close up, which is important when you are trying to clear your pimples with a quick acne treatment.
There are anti-pimple creams that contain certain chemicals that have anti-inflammatory properties. Some of these creams work well as an astringent to clean the face. These creams come in several types, so if you want to instantly remove the pimple, the strongest concentration is your best bet as a quick acne treatment.
Rubbing lemon juice on your face will kill any bacteria that is found on the skin that can cause pimples. Do this before washing your face just as a pre-wash regimen to really clear off the skin of unwanted pimples.
All of these remedies that use creams and some random household items such as ice cubes may not be needed if you only knew how to wash your face daily. This has been proven to be true by many people. Washing your face is still considerably the best quick acne treatment. People always say that prevention is better than cure.
Dealing with and treating your acne can a chore and a lot of times, very costly and embarrassing. I'm sure you may find this to be the same as well. Discover the resources I've put together with step by step information about how you can treat acne and find the best quick acne treatment [http://www.acnesolutionshq.com/quick-acne-treatment/] that won't cost you time and stress.


Article Source: http://EzineArticles.com/5934278

Ways to Eliminate Pimples


Specialist doctors and acne consultants suggest acne sufferers must establish an all day skin care regime which may work very well, but can also become an obsession with acne sufferers, who may not want to leave their peer group to carry out complex skin cleaning methods or smoothing foul smelling creams into their skin every few hours of every single day. Thankfully there are six easier, more effective, and far less obvious ways to treat acne and annihilate it for life.
Acne is a severe and very distressing and sometimes disfiguring skin disorder affecting millions of people all across the world. Acne can not only look bad, it can also make sufferers feel bad and can lead to complex psychological and emotional disorders. The problem most commonly appears on the face and neck, also the chest and back, and can affect people in their early teens and often long into later life. By far the worst problem of acne is that, if not treated in time, it can lead to scars and deep pits in the skin that can continue for life.
In recent years skin specialists have suggested the following as the easiest and possibly the most effective ways to treat acne:
1. Skin should always be kept clean and free of thick creams and make up which can block the pores and further the development of acne and other skin problems. Sufferers should clean their skin at least twice a day with a mild cleanser and using light one way stroking movements across the skin. Cleansers should not be rubbed into the skin or they make seep into the pores and cause clogging. Two way cleaning motions should be avoided where the hand or cleaning cloth is pressed against the skin and rubbed in two directions which causes the skin to stretch and can cause the infection to spread to other areas of the face. A one way gentle movement is best, with the fingers or cloth floating lightly over the skin.
2. Over-cleaning the skin can cause dryness which can look every bit as bad as acne and can also lead to redness and itching. Astringents are advised by some specialists but not recommended by others, except for people with very oily skin. Astringent can be very painful on open and damaged pores.
3. Avoid touching or stroking the skin which can cause the infection to spread to unaffected areas. Wash your hands as often as possible and use perfume free skin cream to keep the hands soft and prevent drying.
4. Do not squeeze pimples or spots or pick away dry flakes. All will worsen the condition and can cause scarring.
5. Be careful choosing face care products and make up. Ask your doctor or pharmacist to prescribe make up, after shave lotion, and other skin care products that won't exacerbate an acne problem. All make up must be oil free, as must shampoos and hair products especially where acne exists on the scalp or hairline.
6. Acne and other skin conditions do not require huge sums of money to cure, in fact the best methods of curing acne are free or very low cost, such as drinking lots of water every day, getting plenty of fresh air, using perfume free and that usually means inexpensive skin and hair care products, and remembering to get plenty of sleep to cope with the emotional concerns sometimes plaguing acne sufferers.


Article Source: http://EzineArticles.com/2020984

Thursday 7 March 2013

How To Get Rid Of Pimples On Back



No sooner have you solved the problem of acne on your face another problem raises its ugly head, how to get rid of pimples on your back? The back is made up of innumerable sebaceous glands producing excessive oil. Furthermore, the back usually remains covered, less accessible and receives most physical pressure. Hence there are more chances of its pores getting clogged with dirt and sweat and further cleaning is also not done easily. Moreover, acne on the back is usually very acute with cysts and nodules. These problems tend to make treating back acne also known as athletic acne very hard though not impossible.
Solutions to the problem
Back acne is also caused due to hormonal changes as well as any strenuous physical activity. The first problem can be solved to an extent by avoiding fast food, having a balanced diet, drinking lots of water and exercising. These help to get rid of toxins and extra hormones thereby balancing the whole body process. Moreover, exercising increases blood circulation and the skin absorbs more oxygen giving it a healthy glow.
The second problem, that is strenuous exercise, is often unavoidable especially for athletes, hence one could follow a few guidelines that could contain the problem. Exercise or a round at the gym causes one to sweat profusely, this sweat can cause the acne, and to avoid this it is best that the person uses non-clinging, light clothing. Again materials like lycra and wool should be avoided as they trap the sweat and also irritates the skin aggravating the problem.
After the exercise it is a must for an individual to have a bath to remove the sweat. Using soap and a scrub to wash off that dirt and grime would be very helpful. You could also treat the acne on your back by using a cleanser containing salicyclic acid and apply medicines containing benzoyl peroxide.
Other things that would do you good are:
1. Before getting dressed make sure your back is completely dry
2. Apply sunscreen before exposing your back
3. Try using clay masks to remove dirt from deep inside
4. Inflammatory acne can be treated by antibiotics, topical retinoids and also by injecting cortisone
5. Try to avoid hot and clammy surroundings and also stay away from cooking as well, as the grease from the cooking can aggravate blackheads and clogged pores leading to further acne.
Following these tips regularly should effectively counter your back acne problem however if it still persists, visiting your dermatologist is the best option.


Article Source: http://EzineArticles.com/363249

How to Get Rid of Pimples on Legs



What can you do about pimples on your legs? This is obviously an aggravating dilemma. Many people only think of zits as being on your head and neck, but the truth is, it's not uncommon for them to appear on your back, head, chest, and in some instances, legs.
What causes them?
There are many different things that causes a pimple on a leg. Acne in general occurs from overproduction of oil; when it gets congested, it tends to come from under the skin, most of the time on the face.
Another thing that heightens the chances of is simple genetics. If others in your family have experienced this form of acne, you very well could as well.
Solutions
Of course, this isn't to say there is nothing you can do about pimples on legs-quite the contrary. First, make sure you maintain clean skin and shower regularly, and don't wash it too much, although you should wash it consistently.
Over washing it can actually further harm things. Don't scratch or pick at it, which can often times result in it scars and infection.
Sometimes the scars stay permanently, so you definitely want to avoid scratching. Try touching it as little as possible as well.
Also, make sure that your clothes are big enough and that they don't cling to your skin, as this is more likely to induce acne. Be certain to also shower immediately after you are done exercising; if you can't do it right away, then do so as quickly as you can. Allowing sweat to stay on the skin can further aggravate things.
Using certain kinds of herbs can help, and also consume more H20, as water tends to detoxify your system and therefore clear up your skin. While pimples on legs is often times passed down, it still reflects the overall health of your body. Therefore, taking better care of yourself is often times the solution.
Finally, make sure to stay away from junk food, and eat good, wholesome foods. Try and avoid processed foods which usually cause further flair ups of pimples on legs.


Article Source: http://EzineArticles.com/2322940

Tricks to Get Rid of Acne




First things first, you have to know that there a lot of ways on how to deal with acne. For one, there's the medical way, where you would either consult a dermatologist or use conventional medications that will deal with your breakout.
Talking with your dermatologist can be a fast way to get rid of acne because he or she can easily perform fast methods in making your zits go away. For example, he or she can use chemical peels on your face and neck, or, he or she can also do surgical extraction. These methods are really quick and some people may find them effective.
However, not everyone finds these techniques practical. Aside from being quite nasty, they could be very costly too. For an average person who just wants to look better in a pimple-free skin, going for these expensive treatments is not a choice.
Now, the next option you have is using some home remedies to get rid of the skin problem. If you didn't know yet, there are home tricks to getting rid of acne. They are easier to perform and absolutely a lot cheaper. If you wish to learn about them, here are what you need to do.
First, you need to have a clear understanding of what causes acne. When you know the cause, you will know what you are fighting against. You see, there are common causes of pimple breakouts. The most common are hormonal imbalance, excess oils on the skin, blocked pores, poor hygiene, and stress. If you can pinpoint which causes yours, then you can address the problem head on.
Of course, the hormonal imbalance should be discussed with an expert who can suggest techniques on how to get back the balance. You may be prescribed some medications or simply be advised to eat more on certain foods. For the rest of the common pimple causes, there are basic things you can do.
One, relax. Bear in mind that getting stressed over your skin breakout could make the situation worse. You need to stop over-thinking about your zits.
Two, keep your hygiene. Wash your face at least twice a day especially before going to bed. Use natural cleansers such as lemon juice. It does not only get rid of dirt on your skin but also makes it fairer.
Three, if you wish to use medication, you may opt for an over-the-counter product that has benzoyl peroxide and salicylic acid. These substances are known to be effective in soothing inflamed zits. Just make sure you don't overuse them as they may give you a harder time finding tricks to getting rid of acne after another infection has occurred.

Article Source: http://EzineArticles.com/5277262


Wednesday 6 March 2013

Get Rid Back Acne




Everyone at some point in their lives has encountered acne. While facial acne is usually the most common, there are other areas of your body which can be prone to acne as well. Other anatomic areas like your back can suffer acne too. As you can't see your back, you might not be aware but there might be acne present. Your back pores can potentially be clogged due to extra sebum on the surface of your skin. As a result, the cells become dead and can't escape the skin. Along with the sebum, they attract bacteria and this aids in the formation of acne. While a back acne body remedy treatment is the same as a facial acne, the back is more complicated since it's larger and is not within reach easily. To get rid of back acne and cure it, it definitely takes much more time as well. Here are 11 tips to prevent and cure back acne.
(1) Always find a way to wash your back well during your shower to unclog blocked pores, dead skin and to remove any impurities. You might have recourse to a back scrubber or simply a towel whereby you place it behind your back and with your hands pushing backwards, you slide the towel softly on your back horizontally. Also, rinse your back well to remove any soap or shampoo which contain chemicals resulting in the drying up of your skin and making it itchy. Your back acne can become irritated.
(2) Avoid wearing too tight clothes as they can irritate your back acne causing it to proliferate.
(3) Use special soaps containing salicylic acid to wash your back and remove the excess oil.
(4) The use of dried green tea leaves is a natural healer. Read my article "Natural Acne Skin Care Treatment" where I talked about this method.
(5) You can use aloe vera cream to alleviate and refresh your back acne. Green tea acne cream is a good option as well as it will nourish your skin and the tea extract has amazing curing benefits.
(6) Your back acne will be itchy sometimes but never squeeze and pop them out because they will spread the infection to other areas of your skin and can aid in the proliferation of acne. Also you can leave small holes in your skin when removing the germ making it ugly. Blood might come out as well.
(7) Stress is a major culprit in triggering acne as it's responsible for the overproduction of hormones in your body. When the latter generates too many hormones, your sebaceous glands produce more oil and the extra oil also known as the sebum will appear on your skin surface. This is how you can have oily skin because of this sticky substance called the sebum. Oily skin is prone to developing acne. So it's recommended to avoid stress as far as you can or deal with it effectively by means of relaxation, exercising, yoga, deep breathing techniques, taichi, meditating, taking a warm bath and forgetting about your problems amongst others.
(8) After exercising, be sure to take your shower a few minutes after cooling down. You need to wash the sweat because it can clog your pores which can result in acne. Talking about exercise, do it regularly as it will prevent you from having acne. In our lives, we are stressed and as mentioned above, this result in the overproduction of hormones and exercising has the benefit of rebalancing your hormones surplus provoked by stress. Engage in physical activities like jogging, brisk walking, cycling and swimming for instance. Static exercises can help too.
(9) Pay proper attention to your nutrition. There are certain foods which don't go well with acne to a certain extent. Consuming excessive alcohol, coffee, chocolate, oily and greasy foods, processed foods and saturated fats are not recommended. They can worsen your acne or delay the healing process. If you follow a healthy diet, you prevent acne from degenerating and you accelerate your acne curing therapy. Read my article "Acne Diet - Acne Cure Diet Treatment" for further information about acne and diet.
(10) Drink lots of water daily, at least 8 glasses to flush out toxins from your body. Toxins can trigger acne.
(11) Have adequate sleep and rest everyday because people with lack of sleep tend to be nervous and get stressed out easily. Their minds and bodies are tired and can't cope with life demands.
So by following the tips above and being consistent, you will be able to get rid of your back acne with time and patience.


Article Source: http://EzineArticles.com/500009

Best Pimple Treatment




Pimple is a common skin condition that is not only prevalent among teenagers but adults as well. So many reasons have been adduced for pimples breakouts. Some of the reasons given by expert include hormonal changes due to adolescence, heredity, improper diet and free radicals to mention but a few.
Many young adults suffering from acne today are so worried and concerned about their skin condition, and how to get the best treatment available. They are desperate to recover what was once a beautiful and clear skin. Some have gone into self-pity, depression, low self- esteem and suicide attempt after trying so many unguided treatment methods without success. This article will attempt to put an end to this kind of confusion with the following essential guide.
There are so many pimple treatment options in the market today ranging from homemade, natural to pharmaceuticals treatments. I will start by saying it is important to know your skin type so as to confirm your skin allergic reaction before you start any treatment. A skin care expert can easily help you to do that.
Again when it comes to pimples treatment you must realize that pimples are classified into 3 categories. We have mild, moderate and severe. In treating mild to moderate pimples, you can start by cleansing your face regularly with water to prevent dirt particles from settling, this can lead to the formation of bacteria, clogged skin pores and pimples breakouts.
Take lot of water, at least 8 glasses of water everyday. This will help to purify your body, resulting in a beautiful clear skin. While treating your pimple you must ensure that you did not touch, scratch or squeeze it, no matter the discomfort. This will only lead to the spread of more pimples on your face. Exercise regularly to open up your skin pores, wash off the sweat immediately to prevent the formation of bacteria.
Your body needs fruits and vegetables rich in vitamins A, B6 and chromium, to fight acne, please eat more of these. You may as well stay off junk foods for the moment and avoid stress as mush as possible if you really want to get rid of your pimple. Other home remedies that works in the removal of pimple are, papaya, lemon and milk, fresh mint juice and sandalwood mixed with rose water.
When it comes to pharmaceutical products, you can consider Proactiv as one of the best pimple treatment. Proactiv solution is an effective skin care and pimple treatment system. It gives you immediate result and also prevents future acne breakouts. However proactive skin care must be adopted before adolescence to prevent future skin problems. Care must be taken when using this product not to use it with other pimples medications simultaneously, as this may lead to dryness or skin irritation.
Benzoyl peroxide is another pimple medication you can use if you want to get rid of your pimple fast. The brand name of the product is persagel, which you can get in store brand form. For people suffering from severe acne or pimple, my sincere advise is that they should see a dermatologist.


Article Source: http://EzineArticles.com/5692226

The Foods That Get Rid of Acne





There are some foods that can actually help your body fight off an acne infection. While some of the old wives' tales about foods and acne are utterly false there is some truth to the fact that the foods you eat can have a huge impact on your skin. Add the following foods to your diet and see what a difference they will make to your skin.
Vitamin B6
If you're looking for a miracle cure for acne in teenage girls, particularly bouts that flared up during certain monthly moments, you need look no further than Vitamin B6. Those who experienced acne during flareups during this time each month noticed a 50-75% reduction in acne symptoms. This doesn't cure all instances of acne in teen girls but it can go a long way to helping specific types of acne and is definitely worth considering. Healthy foods that contain healthy doses of vitamin B6 include: baked potatoes with skin, bananas, salmon, fish, avocado, green peas, turkey without skin, chicken without skin, collard greens, and brown rice. You can also take supplements that contain vitamin B6 as well.
Vitamin A
When it comes to healthy skin, vitamin A is one of the necessary ingredients. If you include foods that are rich in vitamin A in your normal diet you should begin to experience clearer skin along with fewer and less severe acne outbreaks relatively quickly. Some have found that including more Vitamin A in their diets have no only diminished existing acne problem but also aided in removing or lessening existing scars.
Foods that are excellent sources of Vitamin A include carrots, leafy green vegetables such as broccoli, kale, spinach, peaches, and apricots. It is important to note that taking vitamin A supplements is not always advised. Consult with a physician and follow his or her advice carefully if you choose to take vitamin A supplements because these supplements can lead to serious problems including severe birth defects.
Low-Fat Vegetarian Diets
Testosterone is a major culprit when it comes to stimulating sebaceous gland production - especially in times of stress. This is one of the primary reasons that men have a tendency to develop acne during stressful times. Meat often contains hormones that alter the natural hormone production in the body and may cause the body to produce extra hormones in search of balance. Excess hormone production can lead to clogged pores as a result of these excess hormones. Women who eat a lot of meat are also more likely acne, especially if the meat is injected with steroids.
As you can see there is more to food related acne problems than eating the wrong foods. If you want real results you can see you need to change the foods that you are eating. When you eat the right foods, the results on your skin and the health of your skin can be as amazing as the results on your overall health.



Article Source: http://EzineArticles.com/1473144

Tuesday 5 March 2013

Ways to Get Rid of Dark Spots




In many occasions, there will be dark spots left by acne in your face. If you have acne and you see that your face is filled with dark spots that you don't like, you should do something about it. In this article, you will discover some tips about how to get rid of dark spots left by acne effectively.
Here are some tips to eliminate dark spots on your face:
1) Lemon extract can lighten your skin and remove brown spots on your face caused by acne. It contains natural bleaching properties that will effectively erase hyperpigmentation in your skin. Just be aware to use this method at night because you need the lemon extract to penetrate your skin overnight. Use cotton buds when applying lemon extract to your skin.
2) Using brown sugar and honey can scrub your face effectively. Use this mixture regularly to remove dead skin cells from your skin and eliminate pigmentation caused by acne. It is recommended to use this natural scrub once every two weeks to make sure that your skin is always clean from dead skin cells and dark spots.
3) Extrapone nutgass can reduce the production of melanin in your skin. Most dark spots are caused by over production of melanin. When the production of melanin is reduced, you can have less hyperpigmentation in your skin. Extrapone nutgrass is an excellent natural source to reduce the production of melanin in your skin.
4) Vitamin C can effectively reduce over production of melanin and it is good to repair skin damage. To remove dark spots, you can frequently eat fruits that contain plenty of vitamin C such as oranges and strawberries every day. This diet will help you to remove dark spots on your skin that is caused by acne.
You can use the above tips to get rid of ugly dark spots on your face that are left by your acne breakouts. Use the tip that you think beneficial for your skin.
These are some additional information on how to prevent dark spots from appearing in your face:

- You should not expose your skin to excessive sun exposure because it can easily trigger hyperpigmentation in your skin
- If you really want to go outside during the day, you can use natural sun block for sensitive skin
- When you have acne, make sure not to touch, pick, and squeeze your acne to prevent scars and pigmentation in your skin.
Another tip that you want to know:
If you have sensitive skin, using lemon may cause irritation in your face. In this case, stop the usage of lemon when you see the sign of irritation in your acne.
Actually, there is a little-known secret that is silently used by tens of thousands of people on how to eliminate pimples safely, quickly and permanently. I think you better check it out. It's here. No medications and other products ever used in this system. I don't think of a better way to get rid of pimples as good as this one. But, I'll let you to be the judge. Check that out to discover the secret of powerful natural acne cure system that will guarantee to cure your acne quickly and permanently.


Article Source: http://EzineArticles.com/5627334